Should you wash your hair after every workout?

The running calendar is well stocked with challenges of all kinds. From trail to relay race. Sunday, June 19, the friendly firefighters of Joigny offers the traditional time trial of Rue Cortel. The principle is simple: A distance is 3.4 km with an elevation gain of 138m. A departure every 30 seconds at the bottom of rue Gabriel Cortel (pedestrian street), with a passage in the heart of old Joigny.

End of registration Friday, June 17 midnight. All info here

The Côte Saint-Jacques Sunday, June 19

Take care of your hair daily

In addition to limiting hair loss, sport contributes to their growth. But intensive practice can also have unpleasant effects, especially on the scalp. Scalp irritation from rubbing and perspiration. UV, pollution, chlorine, hair are put to the test.

Guests of 100% Sport

  • Jean-Patrick Charnet, firefighter in Joigny
  • Nathalie Krikke, home hairdresser


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