Etiket: workout

Should you wash your hair after every workout?

The running calendar is well stocked with challenges of all kinds. From trail to relay race. Sunday, June 19, the friendly firefighters of Joigny offers the traditional time trial of…

Home workout | Goal: move

Rebelote, gyms and studios are closed again for an indefinite period. But no need to wait for their reopening to activate. Here are six suggestions to get you active and…