There are a total of about fifty species distributed throughout the world. Red mullet is one of the “half-fat” fish. It therefore contains good fats even if it remains high in fat. You will also find iron, iodine and phosphorus. The flesh of red mullet being considered delicate, it is important to take certain precautions when cooking. The fillets being very fine, they should be cooked very briefly because they are eaten “pink to the heart”
We’re cooking red mullet this Friday with Pierre Weller, head of hotel complex the source of the senses in Morsbronn les Bains from 10 a.m. on France Bleu Alsace
And like every day, we are waiting for all your recipes from 10 am at 03.88.25.15.15.
Try your luck at the Fridge Challenge!
Every day at 10:50 a.m., our chef awaits your call to “The Fridge Challenge”. The principle is simple:
- open your fridge door
- give 4-5 ingredients you have inside
- in 2 minutes, the Chef present in the studio must imagine a recipe based on the products offered
Every day, if you are selected on the air, you participate for the great Friday giveaway! To be won this week
– A Lacor brand mixer/blender with stainless steel body Offered by the CHR Alsace, cafes, hotels, restaurants, a major player with professionals in the catering trade, which now offers its services and products to individuals. From tableware, to furniture, to kitchen or pastry utensils, the teams in Souffelweyersheim and Colmar are there to advise you and support you in your choices.
BLUE CIRCUIT INSTANT KITCHEN
More than a year ago, Strasbourg residents discovered the platform Kooglof. A local alternative to large courier companies where the managers are also the ones who deliver to you. Valentin, one of the co-founders, tells us about this cooperative which supports local businesses and offers better working conditions for couriers.
