“We can find solutions,” assures Bérangère Philippon, author of sugar-free recipe books

Bérangère Philippon is the author of several books to stop consuming sugar. She was motivated by the fact that her father and brother are diabetic, but also because she had gestational diabetes. She decided to write to share her recipes. “When you start paying attention, you don’t want to be frustrated. I’m someone who is extremely greedy”shares the guest of 11/13 info.

“Fat should not be banned”

“We can find solutions”assures the one who offers a chocolate cake made with butternut. “We stick as much as possible to a little sugar provided by honey, a little agave syrup, we can find alternatives”, she elaborates. In order not to give up, Bérangère Philippon reminds us that “fat should not be banned” and advises “add things that taste” and always “keep a gourmet side”. His books also offer quicker recipes, for those who have less time.