Dear listeners, dear listeners, yesterday it was Friday the 13th, did you play the Jean Luc lotto? It was the only Friday the 13th of the year, which means that today we are the only Saturday the 14th of 2022… An info that is useless, but which places us in a certain temporality… As promised last week , I’m going to talk today about a very fashionable practice which consists of… having a little fast! So let’s calm down, you all understood that it was a dubious pun, no offense to my grandmother who would have preferred that we talk about the vigor of young people. We are talking here about stopping eating to let your body rest. So we’re going to ask ourselves the question, that we don’t have the answer: Should we have a little fast?
Are you a fan of Jean Luc Portes fasting? (at the time of writing this column, I don’t know Jean Luc’s answer, but I’m sure he’s tested it…) For my part, I’m telling you about it because I tried.&nbs
I first skipped breakfast brilliantly, at 10am I seriously skipped the goulebenaize galette and after 11am I started to see salted butter caramels swirling around my head. At 11:30 a.m. my brain must have sent pre-apocalyptic information to my stomach, which began to protest against this arbitrary layoff, at noon all the unions in my body had united to protest violently against my decision, and at 12:30 p.m. I ended up having a smooch with some colleagues. &nbs
*_JLP: it requires a minimum of will a priori
Yes, and that’s why we have the possibility of doing accompanied fasts, on the island of Oléron or the island of Ré in particular, over a week, the pitch is selling, it says “A week without awakening , without obligations, listening to oneself” It’s true that seen from this angle, I could indeed give up eating. &nbs
*_JLP: it feels good to have breaks like this in our lives at 100 an hour
But so much! So I found out, a week of fasting + hiking, in an idyllic setting in the heart of the island of Oléron for example, costs between 5 and 600 euros…Full board…Finally, incomplete board suddenly… So obviously you’re going to tell me say “500 bucks to walk and eat nothing honestly I can do it at home” Well try… We’ll talk about it again… &nbs
*_JLP: are you planning to talk about the benefits of fasting?
No…(silence) But siiiiii! obviously you begin to know me. The main objective is to detoxify the body (not to detoxify or detoxify, notice to all scrabble fans, detoxification exists and can make you win at least 27 points) For his part, the young person himself will not make you lose 27 kilos but it still allows you to dry off a bit, and the weeks of fasting often include times for sharing good food practices. You would therefore leave with serious leads to feel good. And blisters maybe, with the hike… &nbs
Conclusion?&nbs
*_ Should we fast, it’s up to you to decide!
[Poulette de Bresse](https://poulette-de-bresse.com