his advice on “TPMP” to lose weight shocks all the columnists!

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Jimmy Mohamed on all fronts! The general practitioner continues the interviews to present his work “Zero constraints to lose weight” published by Flammarion. His advice on health fascinates as much as it intrigues. In his writings for example, the author explains how he was able to lose 10 pounds in just a few months.

“Personally, I practice intermittent fasting and I think it’s one of the things that has allowed me to keep this weight stable”, specified Jimmy Mohamed on the set of Buzz-TV in January 2023. For him, the secret is above all food: “We eat too much. At no time do we let our digestive tract rest. We don’t even distinguish between hunger and the desire to eat”.

“Do physical activities differently”

Tuesday February 7, 2023, Cyril Hanouna once again invited Jimmy Mohamed to the set of Do not touch My TV. The opportunity for him to extract some tips for losing weight. “We’re not going to lie to each other, I have to do 12 hours of sport a week”underlined the dad of Lino and Bianca. “How come I’m disgusting?!”.

Facing the camera, his interlocutor wanted to reassure him on the subject: “Do physical activities differently. Anything you do sitting down, you can do standing up, for example. You’ll burn three times as many calories […]”. For him “simple everyday gestures are just as effective as countless sports sessions carried out at all costs.

The doctor assures us that it is also important to be “asset” the day and “sleep” at night to regulate hormones that have a great influence on hunger and satiety. “Be kind to yourself, be patient, and that’s the only way to lose weight.” Jimmy Mohamed told his interlocutors: “I lost 12 kilos […] and I don’t take them back and I don’t suffer”. Revelations which had the merit of challenging the flagship host of C8 and his columnists!

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to see also: “Refusal of chemo”: the absolutely touching confessions of Gérard Jugnot confronted with the disease


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