The impostor syndrome leads to permanent devaluation vis-à-vis our own value. This prevents us from attributing the success of a work to ourselves by placing its feasibility on the back of luck, chance or third parties.
People who suffer from this syndrome often live in fear of being “unmasked”. Experiencing this feeling on a daily basis can lead to burnout or depression in the worst cases, which is why it is important to take an interest in it.
In France, 70% of the population have already been affected by this syndrome, at least according to psychologists. Among the most affected, people with managerial positions.
Psychologist in Boulogne-Billancourt, Céliane Moller reveals the springs of the impostor syndrome and the techniques to no longer suffer it without reason.