Exploring the Benefits of Seeking Professional Therapy

Cora Schumacher has shared a heartfelt message on Instagram after a month of silence, revealing her journey towards healing following a public dispute with her ex-husband, Ralf. She has sought professional help and is currently in a day clinic, addressing the emotional turmoil from their past relationship and online harassment. Cora emphasizes her commitment to mental health, clarifying that she has never considered self-harm, and reassures her followers of her well-being and optimism for recovery.

Cora Schumacher Breaks Her Silence After Seeking Help

After a month of quietude, Cora Schumacher (47) has taken to Instagram to share a heartfelt message. Following a tumultuous public dispute with her ex-husband Ralf, which intensified after his coming out in July, she had chosen to retreat from the spotlight. Now, she has opened up about seeking professional therapeutic support and currently receiving treatment in a day clinic.

A Journey of Healing and Honesty

In her statement, Cora reflects on the challenges she has faced over recent weeks and months. “The events have been incredibly intense and have required a lot of strength from me, reopening many old wounds and traumas,” she explained. Acknowledging that she could no longer navigate these difficulties alone, she sought the help of professionals and is now in a supportive therapeutic environment.

After spending several weeks in therapy, Cora feels ready to reconnect with her followers. “I want to be honest with you: it has been a long road to get to this point,” she shared. The negative online attacks and distressing messages suggesting she should harm herself have deeply affected her. “While I have never entertained suicidal thoughts, such words can weigh heavily on a person,” she noted.

Cora also addressed her past tumultuous relationship with Ralf, who publicly came out in July alongside his partner Étienne. Their separation, which occurred ten years ago, still haunts her, especially the emotional turmoil she experienced during their divorce. She revealed that she had suffered a nervous breakdown back in 2014 due to the revelations surrounding Ralf’s infidelity.

“At the end of my marriage, I discovered that Ralf had sexual relationships with men,” Cora stated, explaining how this discovery contributed to her mental health struggles. During their separation, conflicts erupted whenever she tried to discuss their situation or maintain contact with their child.

Despite being labeled as mentally unstable by Ralf, Cora acknowledges her struggles but insists that thoughts of self-harm have never crossed her mind. “Yes, I have faced mental challenges, but I want to clarify that I have never considered ending my life,” she affirmed, attributing her mental health issues to specific past experiences.

In a recent Instagram story, her son David (22), whom she shares with Ralf, voiced concerns about his mother’s mental health, mentioning an alleged suicide attempt. In response, Cora acknowledged her struggles but emphasized her efforts to protect David from her challenges. “As a mother, I have always tried to shield him from my issues,” she expressed.

In her closing remarks, Cora reassured her followers, stating, “Please don’t worry, I am in very good hands here.” She feels optimistic about her healing journey, stating, “Choosing this path was undoubtedly the right decision—finally experiencing understanding and healing.” She has found a nurturing space within the therapy that supports her recovery.

If you or someone you know is struggling with depression or suicidal thoughts, help is available. Please reach out to the telephone counseling service at the toll-free number: 0800/111 0 111.

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