Dear listeners, dear listeners, to all Sunday sports enthusiasts, the good weather is coming, spring is here, what does that mean, does that mean that we’re going to start getting drunk with the “Summer body”, the tanned and muscular body that we all dream of showing off, yes, but how? We are therefore going to ask ourselves the question that we do not have the answer to:
Should I go running?
Indeed, every year spring sounds the death knell for raclettes and leaves the fat on the plates and why? Because we are preparing to bring out the shorts and the naked torsos. Belly fat and saddlebags are in the sights, and we know each other, we’re going to look for a way to firm up everything that hangs, everything that wobbles and everything that floats and our first reflex will be what Jean Luc? We are going to go for a run…
Let’s be clear, starting to run in March to be muscular in the summer is a bit like starting a laundry in the morning to have your clothes on for lunch, it’s too late, it won’t be dry.
The body is the same, to dry it needs time.
JLP: We can still try, it always feels good to run!
Will you run Jean Luc? I would like us to redefine the idea of “doing good”… Nah, because I went running the day before yesterday. I usually run once a year. In big strides to let off steam. It takes me like a desire to piss, I take out my sneakers and my leggings and go!!! Pffou pffou pffou I hold my breath on my steps, I visualize the course in my head, I sheath the abs the arms to develop the power of the legs and go!
JLP: A real pro, tell me
Yeah, at least on 200 meters I’m delusional. Because beyond 200 meters in general I grab a point, I pick up a pebble, I don’t know why, one day I was told “if you have a point you squeeze a pebble”, clearly it doesn’t work. I check my quickdraw in all the windows, house windows, car windows and I stand up Rachel Green way.
Very quickly I see the course I had planned in my head and I divide it by two or even three. Well basically we are more about suffering than about something that feels good. I’ve been walking in staggered rows on a walker for 2 days with body aches and eating Arnica, thank you.
JLP: It’s a way of seeing the landscape too, isn’t it?
Yeah it’s true that we are lucky in the region to be able to run along the water’s edge, watch the sun set behind the Ile de Ré, but hey, we have the same panoramas on the terrace you see.
JLP: Conclusion?
Conclusion the more I run the more I assume my sluggishness and if I have to find another way to build my buttocks I’ll sit down in the shelter of the wind to think about it more seriously. So: Should you run with big strides, it’s up to you to decide,