“Don’t do that, you’ll hurt yourself!” » Is this something your parents often say to you when you play? Well, next time you can tell them that taking risks is good for you! I explain to you.
On January 25, 2024, the Canadian Pediatric Society surprised many people by recommending free and risky play.
The game what?
THE free play is when you can choose your game, your playing partners and your equipment. Participants invent the rules of their choice. Have you noticed that when you play freely, you are more active and more passionate?
When it happens outside, we call it outdoor free play.
Outdoor free play becomes risky when you know there is a possibility of a minor injury, such as a scratch or bruise. You decide what risks you are willing to take.
Here are some examples of risky free play outdoors:
– Climb a tree
– Jump, run or roll at full speed
– Play fighting
– Jump down from a rock
Risk or danger?
Be careful not to confuse risk and danger! You could be seriously injured or even die by misjudging a situation. The role of adults is to protect you from dangers.
Why do we encourage free and risky play?
Medical experts believe that the risk of injury is low compared to all the benefits that this type of activity brings.
Here are a few :
● Improves self-esteem and resilience
● Promotes collaboration and communication
● Improves conflict management
● Increases chances of being active for life
● Increases concentration
● Reduces anxiety
● Prevents behavioral problems
Lysiane Alexandre — Collaborator
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