Milium grains, often mistaken for acne, are small, firm, white lesions formed from keratin accumulation, commonly found on the face and other body parts. Effective skincare routines and professional treatment are key for removal, as self-extraction can cause complications. Sun exposure and certain oils can exacerbate their formation. Consulting a dermatologist is crucial for safe removal, typically involving a painless procedure that minimizes scarring while improving skin appearance.
Understanding Milium Grains and Their Impact on Your Skin
Are you someone who meticulously cares for their skin? A recent survey revealed that 58% of individuals in France are worried about their skin health, and 45% feel self-conscious about its appearance. One common concern is the presence of milium grains, which appear as small, hard, and raised white spots. These unsightly lesions can manifest alone or in clusters, numbering from fifty to a hundred, often appearing on the face (especially around the eyes, nose, and temples), as well as on the hands, back, chest, ears, and even recent scars. If you find the milium grains on your skin bothersome, there are effective methods to eliminate them.
Can Milium Grains Be Treated Like Acne?
Unlike acne, milium grains are not simply pimples. Dermatologist Nadine Pomadère explains that these grains are microcysts formed by the accumulation of keratin from skin cells. Typically measuring one to two millimeters, they have a whitish or yellowish hue. In contrast to acne, which consists of sebaceous cells and cellular debris, milium grains maintain a distinct shape and firm texture, making them resistant to being popped through pressure. So, what’s the best way to address them?
To effectively combat milium grains, Dr. Braeken suggests establishing a suitable skincare routine. If you notice any changes in the appearance of these growths, it’s wise to consult a medical professional, as they may not be milium grains. These microcysts can arise without a specific cause, including excess sebum production or prolonged sun exposure. According to Pomadère, UV exposure can thicken the skin, facilitating the formation of milium grains.
In addition to sun exposure, it’s advisable to avoid tobacco and steer clear of comedogenic oils (such as coconut or linseed oil) that can clog pores. A thorough skin cleansing routine paired with exfoliating treatments, like fruit acids, can be beneficial, provided that the concentration and pH are tailored to your skin’s sensitivity.
When to Consult a Dermatologist
The survey indicates that 73% of people in France find it challenging to access dermatological care. Although waiting for an appointment may take around three months, it’s important to see a specialist for the removal of these skin growths. Dr. Braeken cautions against attempting to remove milium grains on your own, as this can lead to injuries, scarring, or infections.
During your appointment, the dermatologist will use a fine needle to make a small incision in the milium grain. This painless procedure is designed to eliminate the grains without leaving scars. The doctor may also conduct thorough dermatological cleansing sessions and apply an exfoliating solution before manually addressing the milium grains, ensuring your skin looks its best.