Certainly one of the most fashionable sports practices of the moment with Pilates, yoga continues to seduce and has many benefits for body and mind.
Able to improve posture and strengthen muscles, this globally popular practice releases tension, reduces stress and may even improve heart health.
So many good reasons to get started or get back into it. Great beginners or yoga pros, whatever your level, this selection of 5 essentials to acquire will seduce you.
From outfits to the most practical accessories, discover without further delay this selection which will help you to equip yourself as well as possible, and above all to give the best of yourself.
The Lululemon Align Collection
A yoga outfit yes, but not just any. Popular around the world, the sportswear brand Lululemon revisits its iconic range called Align ™, ideal and perfectly adapted to the practice of yoga. With a second skin effect, the bottoms of the collection offer unparalleled comfort that hugs all silhouettes and all curves without any discomfort. Guaranteeing optimal comfort and total freedom of movement, the leggings are available in several lengths, to meet everyone’s desires.
The Vivezen meditation cushion
It’s an accessory that you don’t necessarily think of and yet, the meditation cushion is an essential to complete your yoga range. Indispensable to enjoy a moment of meditation and calm after a yoga session, this cushion offers a comfortable seat, perfectly matches the shape of the body and is suitable for both beginners and regulars of the practice.
The Rituals water-repellent mat
As important as the outfit, the yoga mat is essential to practice your sessions at their best. At Rituals, the mat is intended to be water-repellent, does not retain the cold, and thus allows ultimate well-being and comfort during your sessions. Very hygienic thanks to its closed cell structure, it has a carrying case allowing you to take it everywhere with you. More than just a mat, this one will become your favorite ally for successful sessions.
posture cards
You will never run out of ideas using these 60 complete and varied posture cards. Offering various ways to practice yoga and create your own flows, these cards are ideal for renewing your experiences and developing new skills in this area.
The knee pads
For yoga practice and even for Pilates, these knee pads are an infallible support that reinforces your stability while providing you with much-needed comfort. If the yoga mat sometimes does not seem sufficient to protect and preserve your joints, or if you are looking for more than optimal comfort, then there is no doubt that these small knee cushions will be useful to you.
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Johanna Arnoult