Dormir dans une chaleur excessive peut nuire à la qualité de votre sommeil. Bien que ce problème soit plus courant en été, il touche les dormeurs sensibles à la chaleur toute l’année. Bien que les draps rafraîchissants soient souvent envisagés, les oreillers frais sont également efficaces, car ils retiennent la chaleur. Les meilleurs oreillers rafraîchissants sont fabriqués avec des matériaux qui ne retiennent pas la chaleur et intègrent des technologies supplémentaires telles que des housses respirantes et des coussins en gel.
Sleeping in excessive heat can be quite uncomfortable and adversely affect your sleep quality. While hot nights are more prevalent during the summer, many people struggle with heat retention year-round. Although cooling sheets are commonly recommended, cooling pillows—often ignored—can also play a significant role, as they are notorious for holding onto heat.
Cooling pillows generally utilize materials that are less likely to retain heat and feel cooler to the touch compared to standard pillows. Many of the top cooling pillows incorporate additional cooling technologies, such as gel-infused pads or breathable covers. Our team of sleep experts evaluated numerous options to identify the best pillows designed for those who tend to get hot while sleeping.
Top Cooling Pillow Overall
The cooling pillow topping my list stands out for its premium materials, supreme comfort, and genuinely cool sensation against the skin. This pillow is crafted with innovative elements, including unique Phase Change materials, HeatDelete bands, and a CoolTouch cover, all designed to keep you comfortable and cool throughout the night.
After testing 25 cooling pillows from 20 leading brands, I narrowed down the selection to 12 outstanding options that represent the best on the market. Additionally, I included a few honorable mentions in case one may better suit your preferences.
Best Cooling Pillows of 2024
Casper Hybrid Pillow with Snow Technology
Best Overall Cooling Pillow
The Casper Hybrid Pillow with Snow Technology is the coolest pillow I’ve encountered. This makes it my top pick for overall cooling. Its machine-washable cover feels cool to the touch, while the interior comprises perforated poly foam, polyester fibers, and gel. Utilizing what Casper refers to as Snow Technology, this pillow features phase-change materials that maintain a neutral temperature around your neck and head, facilitating airflow.
The pillow’s combination of softness and support allows your head to gently sink into the poly foam without excessive depth. With a medium firmness, it rebounds to its original shape quickly, eliminating the need to manually fluff. The Casper Hybrid Pillow is an excellent choice for back, side, and combination sleepers, accommodating those who switch positions throughout the night.
GhostPillow Gel Memory Foam Pillow
Best Affordable Cooling Pillow
GhostBed is well-known for its comfortable cooling mattress, and its Gel Memory Foam Pillow lives up to that reputation. Constructed with a perforated gel memory foam core, a layer of phase-change materials, and an inner mesh, this pillow also features a cover that is pleasantly cool to the touch. I appreciate how well it conforms to my head and neck while providing a cooling sensation.
When compared to other memory foam cooling pillows, the GhostPillow is budget-friendly and notably cooler than many competing products. It offers great value and is suitable for back, side, and combination sleepers.
Brooklyn Bedding Luxury Cooling Pillow
Best Cooling Memory Foam Pillow
The Brooklyn Bedding Luxury Pillow is not just the best cooling memory foam pillow; it also caters to all types of sleepers. It comes in two loft options: high and low. The high loft works well for side sleepers, while the low loft is more appropriate for back and stomach sleepers. Its hexagon-patterned fabric is cool to touch and removable for easy cleaning.
This pillow’s memory foam is perforated, and it’s infused with copper, a natural mineral that combats mold, allergens, and dust mites. As a fan of memory foam, I value the comfort this pillow offers for various sleeping positions. Additionally, Brooklyn Bedding often provides discounts, making it possible to purchase this pillow for under $99.
Nest Easy Breather Pillow
Best Cooling Shredded Foam Pillow
The Nest Easy Breather ranks among the most supportive pillows listed here. It has a cool-touch cover and is filled with shredded foam. If the pillow feels too firm or high upon arrival, you can easily remove some of the filling to adjust it. When fully filled, it provided adequate support to prevent my head from sinking, ideal for side sleepers who prefer not to feel submerged.
I found that adjusting the fill allows me to comfortably alternate between side and back sleeping. However, it’s not well-suited for strict stomach sleepers without considerable removal of the filling. For that reason, consider exploring options specifically designed for stomach sleepers.
Purple Harmony
Best Cooling Latex Pillow
The Purple Harmony pillow serves as a mini-version of the Purple Mattress. Both feature a unique GelFlex grid layer that offers support while being flexible and slightly conforming like memory foam. Its core is made of Talalay latex