Well in his body while having fun at the table
The beautiful days are here and the big holidays are starting to show up. And then with this summer weather we enjoy meeting up with friends or family around aperitif dinner or barbecue. In short, we will have fun for sure! On the other hand, it could well turn into grimace soup in front of the mirror, in a few weeks, when we put on last summer’s swimsuit. With these small excesses we may have gained a little weight and shape. So what to do and especially how to do?! Listen to the answer to these questions on our show today, with Julie Hoareau, dietitian-nutritionist in Reims.
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Other cooking and dietary advice with Julie Hoareau:
How to choose your food well? Vegetarian cuisine yes, but not just anyhow!