Vitaa is 39, has had three children – Liham (11 on July 24), Adam (7) and Noa, born on April 10, all born of her relationship with the discreet lover Hicham Bendaoud – and is simply sublime . The famous singer and accomplice of Slimane pays attention to what she eats and practices sport regularly. Wednesday July 20, 2022, she made it known through several stories that she was starting a new diet.
Filming herself in her house and in her garden, the beautiful singer revealed that she had eliminated sugar from her diet. “I started a 15-day cut with 5 days of protein and vegetable attacks. I want to tell you that I feel ten times better. Sugar is a plague in our lives. We think we can’t do without it, but once we eliminate it, we don’t think about it at all. We don’t need or want it anymore, it’s incredible, it’s a real drug“, she made it known. Then revealing to weigh herself only once a week so “not to be obsessed“, the artist claims that she already feels that her body has changed”in his clothes“.”It’s just a matter of motivation once you’re started, everything goes“, she concludes.
And indeed she is motivated as she has shown with three videos. In sportswear that highlights her beautiful figure, Vitaa reveals the exercises she does. First of all, we can see her lifting weights, one by one, her body horizontal, resting on her feet. “I increase the cardio and I slow down a little on the renfo to trace“, she explains. Then, using a rubber band, she “targets areas to refine and strengthen thighs, buttocks, arms, waist.” And to conclude, still playing sports: “The key is food, it’s 80% of the job then we go slowly at our own pace.“
There is no doubt that his subscribers are captivated by his motivation, his rigor and above all the results of his food and sports routine. In a few days, Vitaa will definitely show the result of this cut. There is no doubt that the before and after will be stunning.