Like many public figures, Valérie Trierweiler is very active on Instagram! Thus, his admirers can discover his current readings, his upcoming projects or even some family photos. If the ex-companion of François Hollande likes to play sports, she is also very careful about her diet. Léonard Trierweiler’s mother wrote the preface to the book “Food rebalancing, stop dieting! Achieve your weight goals without deprivation ”. This Tuesday, November 2, 2021 on her social networks, Valérie Trierweiler unveiled her method to be on top.
“I don’t do prefaces every day for books on food rebalancing! But for Le Panse Bénédicte, yes right away. Because I know his method which I experimented with and which had succeeded for me. I had shed ten kilos without having the feeling of depriving myself ”, she said in the caption of her Instagram post. “Bénédicte has a doctorate in physiology, so I don’t understand her calculations, but I know they are good and effective! As time goes by, you sometimes have to get back to it, that’s what I’m going to do! ”.
Unsurprisingly, many of its subscribers wondered about this. As Valérie Trierweiler pointed out, Bénédicte Le Panse ensures that a food rebalancing is more effective than a draconian diet to lose extra pounds. Medical follow-up can be beneficial.
“It is a calculation which is based on an equation and which I propose in the book. In my work, I also use an equation which is as close as possible to calorimetry and to a machine that I use in my laboratory in Orléans (…) ”, explained the doctor of physiology for his publishing house. “The right food and the right quantity are essential to be in good shape but also to avoid tendonitis, inflammation … This also influences irritability and everyone’s sleep problems”. Precious advice that visibly conquered Valérie Trierweiler …
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