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Some Internet sales sites promote sweat clothes that would help you lose weight. Is this really the case?
Sweat to lose weight. Tit is the promise of some websites that sell sweat clothes. “Our sweatpants are guaranteed to burn fat”can we read on a site. “Lose up to 4.7 pounds in 20 days“says another. He is not rare, neither, to see people put on several layers of clothing to play sports. Are they right in thinking that sweat will make them lose weight?
Sweating weakens the muscular system
“When you sweat, you only lose water. If you drink it again an hour later, and generally, that’s what you do when you’re dehydrated, the kilo of water you have canrdu by sweating, you get it back by drinking. For weight loss, this is irrelevant. We have never seen anyone do a slimming cure by going to the sauna”explains Francis Bottero.
Wanting to sweat more can even be counterproductive. By dehydrating the body, the muscular system will be less efficient. I’effort will be less intense. Finally, a person burnTo fewer calories.
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