Pollen allergy or hay fever can suddenly appear in our lives without warning. These solutions to relatively calm you down.
Enemas and saline cleansing
Clean your nose and eyes morning and/or evening with physiological serum. Just as washing your face in the morning is a routine, it removes the residue that is causing you the allergy.
Wear sunglasses
When you go outside, putting on goggles can help you prevent the pollen from attacking your eyes more or more strongly, it is an additional form of protection.
fine lavender
Lavender essential oil relieves the respiratory tract because it has decongestant properties that help fight a stuffy nose. 2 to 3 drops of essential oil on a handkerchief are enough. Breathe several times throughout the day.
Attention : Not suitable for pregnant women, infants under 3 months, asthmatics.
Did you know ? Vitamin C is a natural antihistamine. Fill up with vitamin C daily with lemon juice squeezed by you diluted with a little water. Onion juice is a powerful anti-inflammatory that reduces runny nose. An infusion of red onion in a liter of water for half a day can be effective. Drink once or twice a day, the drink will keep for up to four days in the refrigerator.
Natural means on sale in drugstores
- In addition to its moisturizing action, the dermo eyelid spray from Ballot Flurin reduces dryness and scales.
- The nasal spray of the Pyrenees from Ballot Flurin is an extra-gentle treatment that cleanses and facilitates blowing your nose. Its alcohol-free formula is perfect for sensitive people.
- Food supplements of Inelda Allerbiol to relieve the airways and facilitate breathing during seasonal allergies.
Jeanette Atme Daou