The hidden power of trees: the almond tree

The almond tree is a very resistant tree that can easily withstand temperatures down to -20°C. Despite everything, it is the first fruit tree to flower at the end of winter! The bees are not mistaken and come to get their first harvest of nectar and pollen. By eating a handful of almonds every day, you increase your defenses against free radicals. The almond is rich in oil, protein, carbohydrates and vitamins. Some shells sometimes contain a double kernel. They are called from the Philippines! A meditation near an almond tree would be without risk and would even allow you to open up to the outside world without fear.

The hidden power of trees by Thierry Beaufort – forest therapist, told by Magalie Rohm – Gestalt therapist


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