The Healthy Cookbook
A great cooking enthusiast, Gautier Mobuchon offers 7 culinary practices to (re)discover that are based on recognized diets and lifestyleswith 35 gourmet and healthy recipes:
• Mediterranean/Cretan way of life: Vegetable tart, feta cheese and honey, fruits…
• Okinawa way of life: Onigiri, Poke Bowl, Smoked salmon steak in the wok…
• Ketogenic diet: Chicken curry, Chia pudding, chocolate tarts…
• Therapeutic fasting & cures: Cure of apples, cure of lemons, cure of rice…
• Kousmine diet: Budwing cream…
• Chinese Dietetics: Siwu Tang Wan Curry…
• Fermented cuisine: Tempeh, sourdough pizza dough, Kombucha…
Click on this link to discover The Healthy Cookbook.
– Gautier Mobuchon
The Flamel workshop
Chef from business school Gautier Mobuchon seeks to create the food of tomorrow. He wrote this book for 2 years and is now embarking on his company Flamel Workshopa culinary project around fermentation and healthy cooking.
– Gautier Mobuchon