Etiket: Pilates
Pilates, yoga, dance… discover the new “Sporty” collection at low prices from the Cider brand!
As spring and summer approach, it is often the time when we all decide to get back into sport. And there’s nothing better to motivate yourself to make the most…
And if we did Pilates with Marion Périvolas, Pilates teacher
It is practiced on the ground, on a carpet, or using devices It is a method based on a few basic principles: concentration control the center of gravity controls concentration…