Etiket: perineum
To prevent and cure urinary leaks, you need to strengthen the perineum
Urinary incontinence is a problem that affects millions of French people, mostly women. Appropriate exercises can help reduce it. Published 09/15/2024 10:01 Reading time: 238 min Urinary leaks mainly affect…
Take care of your perineum
Men, women: everyone has a perineum, that diamond-shaped region of the body that contains the lower end of the digestive, urinary, and genital tracts. We often hear about it, but…
Here are the stones with superpowers to strengthen the perineum
It’s used for ? Used in the East since ancestral times, jade or yoni eggs (literally sacred space, the female sex in Sanskrit) are inserted into the vagina, in order…
The magic of the perineum
This week we are talking about a very discreet muscle, of which we do not all know the existence, and which is nevertheless very important in daily life: the perineum.…