Etiket: Melatonin
What are the effects of melatonin on sleep?
Sold without a prescription in the form of a food supplement, this synthetic hormone can in certain cases promote sleep, although side effects have nevertheless been reported to the National…
Melatonin Supplements | “Neither a sleeping pill nor a miracle drug”
Melatonin supplements for treating sleep disorders have grown in popularity over the past few years. But is their consumption safe? Health professionals doubt it. Posted at 12:00 a.m. Alice Girard-Bosse…