Etiket: intake
Food intake and level of exercise | Apps are not for everyone
(Montreal) While it may prove beneficial and helpful for some, using apps and smartwatches to measure food intake and physical activity levels isn’t necessarily for everyone, warns the premiere. longitudinal…
10 ways to reduce your sugar intake
After the Halloween party, talking about sugar is perfect! Who doesn’t love sweets? The taste of sugar is innate and for many, it is difficult to reduce consumption. However, a…