Etiket: handfit
Discover handfit in Drôme-Ardèche
What is hand fit? For 45 minutes, the handfit offers you exercises such as: – muscle warm-up – flexibility – joint work (mainly ankles, knees, hips and shoulders) – cardio…
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What is hand fit? For 45 minutes, the handfit offers you exercises such as: – muscle warm-up – flexibility – joint work (mainly ankles, knees, hips and shoulders) – cardio…