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A reasonable consumption of coffee would reduce cardiovascular risks and would be good for health. The doctor and journalist Damien Mascret provides details on the set of 19/20.
According to an English study, consuming coffee would be good for your health. “In this study, 470,000 people aged 40 to 69 were followed. Among them, four out of five people drink coffee. Scientists have observed a decrease in mortality. If you drink three cups of coffee a day you reduce your mortality by 15% with ground coffee. And if you drink less than three cups, you reduce your mortality by 25%”explains Dr. Damien Mascret on the set of 19/20.
Are there differences between types of coffee? “For decaffeinated, it’s about the same, if you have more than three cups a day you reduce your mortality by 17% (…) on the other hand, scientists have not observed any effect with instant coffee . With all the coffees, you practically cut the risk of liver cancer in half”continues the doctor.
European Journal of Preventive Cardiology
Non-exhaustive list.