Sexuality and seniors go hand in hand

There is no age for a fulfilling and assumed sexuality. In his book Sexuality does not retire! Rediscover your body to live it better, published by In Press editions, Sébastien Landry tackles taboos around desire after 50, 60, 70, 80 and more…

Fulfilling sexual relations release so-called feel-good hormones in the individual. They provide muscle relaxation followed by a feeling of relaxation. They improve the quality of sleep, for example. Sex is a life drive.

In the form of questions and answers, Sébastien Landry answers all your questions in this book. He offers advice and solutions, from his practice as a caregiver, to find a fulfilling sexuality! Even after 65 years.

At 60, 70, or even 80, more and more seniors want a new love life. They see exes again, sign up on the Internet to meet someone or a partner quickly, because the clock is ticking.

While our society is conditioned by the idea of ​​sexual performance the author advises to “break down stereotypes because, when we get older, the sexual capacities decrease. And then, place to the imagination.

Maintaining a sexuality is also a way of staying alive, some accommodation establishments for dependent elderly people (EHPAD) adapt their practices to allow their residents to maintain an intimate and emotional sphere.

Seen from the banks of the Elorn, in Finistere.

Gray Pride Label