Personal development, writing a book, mental in sport, mental in collective sport…
In this program available for listening via the player at the top of the page, Olivier Cattiaux receives Antoine Menet and Etienne Ory. Originally from Bezannes near Reims, they publish “15380 steps to transform me”, published by Ilion.
Antoine Menet is a hypnotherapist and mental trainer for athletes.
Etienne Ory is a psychologist and sports coach.
we intervene in individual or collective coaching, in particular with associations or sports clubs, such as rugby…
15380 steps to transform me is a mental preparation workbook for athletes of all levels, from beginner to professional. But it’s also a story, the story of a character who, faced with a challenge, will have to question himself and discover himself.
A way to take the reader, over the progression of this character, to meet different exercises.
It’s a simple and pleasant way to open up to personal questioning
– Ilion editions
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ilion editions