Recipes to eat better and cheaper

It’s not always easy to reconcile good food and a small budget! To remedy this problem, the flavor chefs Liliane Otal and Christophe Leborgne are mobilizing to give you good ideas for economical but nevertheless tasty dishes!

How to make good meals without spending too much. Gratins, quiches, shepherd’s pie, omelettes, pies, cheese soufflé – enough to find inspiration that will do good for your wallet.

As tuna rice recipe, simple to make, economical, fast, it will please the whole family. Prepare a béchamel (30g of butter, 30g of flour, 1/2 liter of milk) and season, cook 250g of rice then add 2 cans of tuna to the béchamel. Mix everything, place in a dish and cover with grated cheese before putting in the oven for a few minutes under your grill.


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