Journalist, working girl and accomplished sportswoman followed by more than a million subscribers, Laury thilleman shares its new TOP method! She is also the author of “30 jours pour être Au Top!”, A sports, nutrition and positive attitude program, which has become a bestseller, as well as “365 jours Au Top”, also a bestseller from its publication until today.
With its new collection “My challenge To the TOP!“, coached by experts, Laury Thilleman offers 3 books on the themes of facial beauty, Pilates, and entrepreneurship.
- “My TOP beauty facial challenge!”
Facial massages are a real preventive and anti-aging treatment, and also provide an intense feeling of well-being. To take full advantage of its benefits, follow Laury Thilleman, coached by the famous facialist Delphine Langlois, in a new challenge: to master the technique zone by zone, thanks to fully illustrated step-by-step everyday routine, more or less long depending on the time you can devote to it.
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- “My happy entrepreneurial challenge at the TOP!”
Economic growth also depends on women, for whom the path of entrepreneurship is also a lever for overcome constraints and inequalities persistent in the world of work. How to launch your activity, keep your motivation, achieve your goals and develop your leadership? Guided by Pauline Laigneau, a figure of entrepreneurship in France, creator of the podcast Le gratin (“To rub shoulders with success to invent your own …”) and of the jewelry brand Gemmyo, Laury Thilleman, herself an accomplished working girl, shares everything the keys to meeting this new challenge and to embark on the adventure of entrepreneurship.
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- “My Pilates challenge at the TOP!”
In the category of “smart” sports, Pilates is a proven method for build muscle and help your body evolve well over time. Gain flexibility, improve your posture, refine your silhouette… The Pilates method is a gentle gymnastics which combines deep breathing with physical exercises. To take full advantage of its benefits, follow Laury Thilleman, coached by Lugdivine Meytre, a former high-level athlete now a Pilates teacher. Objectives: to master the fundamentals before embarking on sessions designed for progression in stages. All to be adapted according to one’s abilities and the time available.
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Each book is available in bookstores since October from First editions, at a price of 10.95 euros each.