Natacha, a smoker, but not for 7 days, is accompanied by our experts in quitting smoking!
Very motivated she gives us a return of the last 7 days.
“Leaving your premises, we have agreed on an appointment with Florence FRIT
In stride.
So we did a hypnotherapy session which turned out to be very conclusive since we took the time to find and put the words to the situations that made me light up a cigarette.
So change of habit, new routine, less coffee, more time in the kitchen, cleaning ++ all for me is to keep my hands busy because we realized that I mainly had the “cigarette of boredom”.
And I pay particular attention to smells, suddenly I associated with each “craving” for a cigarette the fact of putting on hand cream which smells very good! I saw Mme FRIT yesterday for a second session and everything went well, the “software is installed correctly”.
In short, everything is fine! “
Natacha will win a week of treatment “A life without tobacco” at La Bourboule
if she lasts the month without smoking! To be cocooned, prolong smoking cessation and learn to live without!