Lunch | A dish that takes you to Paris

“If someone had told me in secondary 1: “You’re going to do a cooking competition”, I would have said: “No way ! I’m not getting into that.” I’m going to be too stressed. I’m not going to be able to do it.” And yet, a year later, Frédérique Plourde and her teammates won the title of best culinary brigade in Canada, which took them all the way to Paris.



“I’m proud of myself,” says the second-year high school student at École Antoine-Bernard, located in Carleton-sur-Mer, in Gaspésie, via videoconference. Last June, in the French capital, she, Émy LeBlanc, Capucine Bussy, Alice Lévesque* and cooked a caramelized onion tartine with candied tomatoes, wilted spinach and a poached egg, a dish that allowed them to win against the French team in this competition organized by La Tablée des chefs.

PHOTO PROVIDED BY LA TABLE DES CHEFS

The winning dish of the international final of the Culinary Brigades

But before getting their tickets to France, the four teenagers developed their culinary skills from September to June.

For two years, their school has been one of some 250 secondary schools in Quebec that host the Brigades culinaires program of La Tablée des chefs – there are also some fifty participating schools elsewhere in Canada.

During this extracurricular activity, students come together in teams of four or five to cook under the guidance of a chef. Over the course of the twenty or so workshops, the brigades accumulate points, which determines which one will represent the school in the competitions.

PHOTO PROVIDED BY JEAN-FRANÇOIS ARCHAMBAULT

Jean-François Archambault, CEO and founder of La Tablée des chefs

The aim of the programme is to develop food autonomy and, above all, to enable young people to acquire knowledge and skills.

Jean-François Archambault, CEO and founder of La Tablée des chefs

In the coming year, the brigades will have to cook soup, which will then be distributed to an organization. Another challenge will be to organize a multicultural fair during which each team will prepare bites inspired by another country and have the school’s students taste them.

A competition inspired by sport

Launched in 2012, the program is inspired by student sports in terms of its competitive aspect, an element that particularly appeals to young people, says Jean-François Archambault.

After standing out in their region, the Antoine-Bernard school team competed against the top five teams in Canada at the Brigades Culinaires grand finale last June in Montreal. At the Institut de tourisme et d’hôtellerie du Québec, they prepared a chicken ballottine that impressed the jury of chefs, including Élodie Larivière and Michael Ho, two former contestants on the show. The bosses!.

For the competition, we had a mystery box of three ingredients: one protein and two fruits or vegetables. We had five minutes of huddle time with our team, then 55 minutes to cook.

Émy LeBlanc, who won the grand finale of the Culinary Brigades of La Tablée des chefs with her teammates

Their victory allowed them to fly to Paris since, for the first time, La Tablée des chefs, which is also present in France, organized an international final.

“We were really lucky to experience this. On the other hand, it really is a lot of stress,” confides Capucine Bussy, about this final stage.

Achievements for life

What did their participation in the Culinary Brigades bring them? Self-confidence, answer Frédérique Plourde and Émy LeBlanc. “Throughout the year, we learned a lot of techniques and recipes that will be useful to us in the future,” adds the latter, thanking Maxime Marmol, the chef who oversees the workshops at their school.

PHOTO PROVIDED BY LA TABLE DES CHEFS

Alice Lévesque, Frédérique Plourde, Sarah Henley-Boudreau, Myriam Landry, Maxime Marmol, Capucine Bussy and Émy LeBlanc, in Paris

“Having a time restriction in competitions helps you structure your dish idea more quickly. In the morning, it takes me less time to prepare my lunch,” observes Capucine Bussy.

The two chaperones who supported the group throughout the year, Myriam Landry and Sarah Henley-Boudreau, respectively a teacher and a special education teacher, witnessed the birth of a great bond between the girls. “It was as if they were four little sisters,” emphasizes Myriam Landry.

Even though they graduated last June, Capucine Bussy and Émy LeBlanc are not putting an end to their adventure with the Brigades Culinaires. Sarah Henley-Boudreau hopes that they will play a mentoring role for the next cohort of cooks. Frédérique Plourde plans to be part of it, “until the end of high school.”

* Alice Lévesque was unfortunately not available at the time of the interview.

Visit the website of La Tablée des chefs

Lunches, the gateway to the kitchen

Would you like your child to develop an interest in cooking? “Preparing the lunch box is a great opportunity to encourage our child to develop their autonomy and get involved in the kitchen,” notes Jean-François Archambault, CEO and founder of La Tablée des chefs. Émy LeBlanc likes to make her lunch, since she can choose what she puts in it. “I’m sure to like it.” Capucine Bussy points out that it’s a way to explore her creativity. “It’s easy to vary your lunch. You can do a lot of things with what’s left in your fridge,” she believes. For example, leftover chicken can be transformed into a salad, a sandwich or a wrap, she lists.


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