This is undoubtedly one of the greatest victories for Aubin. If he didn’t win the show Koh Lanta when he participated in 2020 for the edition The 4 Lands, the ex-adventurer has just achieved a much more personal goal. Indeed, on Instagram this Wednesday, October 26, he confided that he had taken up the challenge of losing an impressive number of kilos in just a few months.
It is in images that Aubin celebrated his transformation, through a striking before and after. The first photo was taken in June 2022 and the second, quite recently, in October. No less than 20 kilos separate these shots. So the young dad passed from 115 kg to 95 kg. His satisfaction is all the greater because not everyone believed in him.
“We did it friends -20kg in 5 months. What a pleasure to share with you my photo before / after. In June I was told: ‘once again you won’t last etc’, ‘you’ll do it for a week that we know you’, except that deep inside me this time I was ultra motivated. Working in small steps is much more rewarding than setting a goal too far. You have to see it in the form of a landing…“, he captioned with pride.
Aubin then indicates that he does not want to stop there and is now aiming for new objectives: “Now the goal is to maintain the 95 until February and fall back to 90 kg before this summer“But in the meantime, he is already grateful for the concrete benefits brought by his new physique.”In my daily life it changes so many things… My view of myself, my mobility, my sleep, my libido, my self-confidence. I feel like I can move mountains. I thank you, to you who wrote to me, encouraged and congratulated. You are a monstrous source of motivation. Let the adventure continue!!!“, he concluded.