Koh-Lanta: A candidate relieved of 15 kilos in 3 months, his impressive before and after

Aubin embarked on a new adventure last June that may prove as difficult as that of Koh Lanta. The publishing adventurer The 4 Lands (2020) made the decision to lose weight as he confided in an Instagram post on September 8, 2022. The opportunity to discover the first results.

115 kg. This is the weight displayed on the Aubin scale in June 2022 as Internet users have seen in the photo. He then posed shirtless from the front, profile and back to show off his body before taking control. In legend, the young man who works in real estate clarified that his first objective was to lose 15 kilos. “It’s been 3 months since I decided to take control of my body. In June 2022 I was 115kg5 and 116cm in waist circumference. Since my return from @kohlantatf1 I’ve done the yoyo +12 / -12 / +15 .. I blamed it a bit (I stopped smoking, it’s Koh Lanta’s fault ..) was the ease. Indeed Koh Lanta marks the body and the spirit but 6 months, not 2 years. Same for cigarettes. I saw myself swelling, no longer going into the L..the XL.. the first T-shirts in XXL. Click“, he first wrote to justify his choice.

Once his blockage linked to his weight gain was found, Aubin called on a nutritionist, a hypnotherapist and a dietician.

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