We put away the bathing suits and took out the schoolbags: this week, it’s back to school for most of us. With her, diving into everyday life punctuated by schedules and obligations, but also the days that are getting shorter… With her, the weight of an uncertain general context, marked by inflation, climate change and the war in Ukraine.
How not to lose the lightness of our holidays? Is it possible to escape the September blues and see life on the bright side? Can we learn to be optimistic?
To help us keep smiling, Geraldine Mayr receives Florence Servan-Schreiber, journalist and author specializing in positive psychology, also known as the “teacher of happiness”. She published 3 kifs per day, Power Potato, The kifs factory published by Marabout and Write to flourish and enjoy! appeared in paperback (Marabout).
Florence Servan-Schreiber gives us plenty of good ideas and concrete and simple paths so that we can learn to be happy, to become optimistic and to fully enjoy the small and big things in life, not only at the start of the school year but also 365 days a year.