The latter spoke on July 22 in an interview with Entertainment TVthus lifting the veil behind the scenes of this “success”. He explained in particular that the actor, often criticized for his body, started with intermittent fasting, before telling in detail what this method consists of.
“Follow Your Body”
“Intermittent fasting will encourage you to eat fairly early in the evening, not to snack between meals and above all not to eat just to eat, like the breakfasts that you can swallow mechanically when you are not necessarily hungry. We listen to each other more and we eat less processed products (like cereals) which then give a feeling of fatigue a few hours later” he revealed, before speaking more personally about his client, and explaining that he no longer practices this method at present.
“Issa Doumbia has stopped intermittent fasting: he listens to himself and he may need to eat more in the morning during this period. But who knows, in September will he want to start again? You really have to follow your body , and it’s my role to listen to him too. There’s no point in forcing yourself (..) That’s what made his training so successful: never be radical!” he said, he who is also known to be the sports coach of Iris Mittenaere.
In 2018, the actor from Versailles already told his fans about his desire to lose weight, justifying this need through the prism of health, just like Marilou Berry. “It’s not a question of style, but of health, of lifestyle, I couldn’t stand taking a few steps and being tired! I have always assumed this body and I was not ashamed of it, but it weighed on me if I may say so. he had told his subscribers on Instagram.
Since then, the path traveled by the actor of Dirty Kids is just phenomenal!