in a book, model Elisa Sednaoui gives “concrete tools” to “manage daily emotional challenges”

There model and actress Eliza Sednaoui co-written with linguistic intelligence expert Paolo Borzacchiello the book A short treatise on emotional self-defense (editions Plon). “A book designed to offer concrete tools to young adolescents from the age of 11, to manage the daily emotional challenges that everyone must face, and also the more complex difficulties, until harassment“, summary Eliza Sednaoui in 12/13 info, Wednesday January 31. “THE Harassment is a word that often connotes violence. But in fact, harassment has many forms, and it also begins with exclusion.” she adds.

“Improve their quality of life”

This book is written like a diary. “In life, we treat you as you say, that we can treat you, and no one has the right to hurt you without you him grant it power”, said Paolo Borzacchiello to a boy attacked by other children in this work. For Eliza Sednaouithis sentence evokes the importance of “take back our power and say that we are the ones who give others the power to hurt us”. “Giving these tools to young people can help improve their quality of life, the quality of their relationship with themselves, but also with others”continues there model.