Our guest: Aurélie Joly, sophrologist in Saint-Etienne, Breath of enthusiasm.
Sophrology comes from the Greek words: so, harmony; phren, consciousness and logos, the study.
Often associated (and rightly so) with stress management, this technique is effective in supporting many areas, which is why I specialized in supporting adolescents, perinatal care and sexology. By finding a way to use our breathing, we move forward and find or rediscover a smile.
What is the difference between fear and phobia?
Why are we afraid?
Is fear natural, normal?
How and why does a phobia develop?
What are the top 5 phobias?
What solution can sophrology bring?
Can a phobia be cured?
How to get rid of your fear?
The answer with Aurélie Joly in replay on the site: France Bleu.fr, expert side.
Contact Aurélie Joly: 07.56.97.59.89
– Corine Madec