When it comes to food, organic ingredients are increasingly attracting our attention, but between mention and certification, it can sometimes be difficult to distinguish. Hubert Cormier, doctor of nutrition and spokesperson for Good morningMDgives us his best advice for finding good organic bread without compromising on taste!
In Canada, for a business in the agri-food sector to obtain organic certification, it must go through a rigorous process. “It represents a lot of work for companies, but it provides great peace of mind for the consumer,” emphasizes Hubert Cormier.
Organic certification can build trust
“First and foremost, only products containing 95% or more organic ingredients can be labeled organic and use the logo. Canadian Organic. Products containing 70% to 95% organic ingredients may use the statement “contains XX% organic ingredients” on the label specifying the percentage of organic ingredients. These products can not use the logo Canadian Organic or the mention “organic”. It will be necessary to refer to the complete list of ingredients to know which are organic”, specifies the doctor of nutrition.
On its new variety of Bon Matin breadsMD Organic crumbMCthe company proudly displays the logo Canadian Organicwhich, according to the Canadian Organic Trade Association, represents:
Environmental and climate protection
Conservation of soil fertility
Maintaining biodiversity
Respect for natural cycles and animal welfare
The non-use of synthetic chemicals
Non-use of GMOs
“This means that organic products represent an alternative choice that can also support the health of our environment,” he adds.
The secrets of good organic bread
Faced with the many options available to you when you go grocery shopping, it can sometimes seem difficult to make a choice that goes with a balanced diet. Hubert Cormier shares his selection criteria to help you make your decisions easier.
The logos: “Easy to spot on product packaging, logos Canadian Organic and Non-GMO project verified are key indicators that give you peace of mind, since it means that external certifiers have reviewed the products to ensure their eligibility. The new Bon Matin organic breadsMD also display the mention veganwhich is very interesting for vegan consumers.”
The combination of protein and fiber: “Fiber content and protein content are important indicators. For example, a large amount of whole grains will help increase fiber intake. At lunch, this combination could contribute to satiety.”
The variety of cereals: “I love it when the ingredients are a bit out of the ordinary, like in 22 Cereals and Seeds bread. The teff and kaniwa seeds bring a very interesting taste to the recipe.”
The selection criteria of Hubert Cormier, doctor of nutrition
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A variety that stands out in nutritional value
The new Bon Matin breadsMD Organic crumbMC offer you a nutritious and tasty solution. All three strain products are organic, non-GMO project verified, vegan, and free of artificial colors, flavors, and preservatives.
“With Good MorningMD Organic crumbMC, you get high nutritional benefits. Special mention for the 100% whole grain bread, which stands out for its high fiber content. It contains nothing less than 43 g of whole grains per serving of 2 slices (80 g). »
Delicious recipes to accompany you throughout the day
Organic ingredients in no way rhyme with lack of taste! Good Morning breadsMD Organic crumbMC allow you to concoct tasty recipes, whether for breakfast, lunch, snack or supper.
“It’s a super versatile product,” adds Hubert Cormier, who loves cooking with this new variety of organic breads.
Proudly displaying the Canada Organic logo, the 3 new Bon Matin loavesMD Organic crumbMC represent a healthy and tasty solution that lends itself to a host of recipes. Radiate well-being from breakfast to dinner!