franceinfo junior. What champion’s menu for athletes at the time of the Olympic Games?

On the subject, the children of franceinfo junior sit down and interview Arthur Voisin, nutritionist and dietician at the National Institute of Sport and Performance (INSEP).

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Reading time: 5 min

Athletes' nutrition, with a nutritionist. Illustrative photo. (WESTEND61 / GETTY IMAGES)

The Paris 2024 Games are child’s play all summer with franceinfo junior and special broadcasts until July 25. What do athletes eat to prepare for competitions like the Paris Games? When should they eat and does it affect their athletic performance? Are they allowed to eat fast food?

The children of franceinfo junior have a lot of questions about the menu of future champions. At the National Institute of Sport and Performance (INSEP), they are accompanied in particular by Arthur Voisin, nutritionist and dietician. He answers the questions of the young interviewers of franceinfo junior.

On this page, listen to this show in its entirety again with a sports dietician.


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