To cook like a chef, here is the list of ingredients for 4 people and the recipe to follow step by step!
Ingredients
1 pork tenderloin
– 1 bunch of green asparagus
– 1 bunch of wild asparagus
– 1 roll of puff pastry
– 1 bunch of parsley
– 1 clove of garlic
– butter
– honey mustard
– lamb’s lettuce
– olive oil
– salt and pepper
Preparation
Trim the pork tenderloin, remove the chains and aponeuroses then degrease as much as possible to obtain a piece of meat without fat. Cut the fillet in three and brown each piece in a very hot pan with a mixture of oil and butter.
Place each piece on a strip of puff pastry, spread mustard and roll up tightly. Brush with an egg yolk and bake for 20 minutes.
Wash and peel the asparagus. Slice them into small slices and sweat them in olive oil in which the pieces of meat are cooked. Add the wild asparagus, garlic and chopped parsley. Leave to cook for a few minutes.
Dressage
In a large plate, place the asparagus then on top a piece of sliced crusted fillet. Place the seasoned lamb’s lettuce and a head of asparagus cut in half.
All that’s left to do is taste !