Why eat well during pregnancy?
It is important to eat well during pregnancy, because the body of the pregnant woman provides the future baby with all the elements it needs to develop well and contributes to the good health of the unborn baby. Eating well is also very important for the woman herself. Indeed, women who eat well often feel less fatigue and low energy. They are generally in better health, which makes their pregnancy go better.
In this program our specialist Julie Hoareau, dietician and nutritionist in Reims, guides you in good practices. What it is recommended to eat and especially what it is not recommended to do! How to respond to greedy impulses? Can nausea be avoided or reduced? Listen.