Downhill Skier Cyprien Sarrazin Reflects on Mental Absence During Race Track Falls

Cyprien Sarrazin reflects on the profound loss of his uncles, who inspired resilience in his skiing journey. Embracing change, he acknowledges past struggles with mental challenges and the importance of self-discovery, spurred by personal pain. This season, he approaches racing with newfound calm and awareness, transforming previous weaknesses into strengths, ultimately fostering a deeper connection with the sport.

Cyprien Sarrazin: A Journey of Resilience and Reflection

Before embarking on a descent down the slopes, Cyprien Sarrazin often reflects on the memories of his late uncles. “They were more than family; they were like brothers to me,” he shares. Losing them, especially the second one two years ago while training in Chile, was a profound loss that weighed heavily on him.

Embracing Change and Mental Growth

Despite the emotional toll, Sarrazin emphasizes the importance of resilience. “I’ve learned to accept their presence in my life,” he explains, realizing that every time he stands at the start line, he feels their spirit guiding him. This season, he approaches his racing with a sense of calm, knowing that his past achievements are a testament to his true self on the skis.

In the past, Sarrazin was known for his falls, a reflection of his journey to understand his limits. “I was exploring my boundaries, and in doing so, I matured as a competitor,” he states. He acknowledges that his previous fear of addressing the mental aspect of racing stemmed from a desire to maintain his authentic self. However, he eventually recognized the need for change, leading him to seek guidance from a psychologist and an energy coach.

Working through his emotions and mental challenges has proven transformative. Sarrazin credits his ex-girlfriend for triggering his journey of self-discovery, stating that the pain he felt pushed him to confront his vulnerabilities. “It was a painful but necessary process,” he reflects, acknowledging that overcoming his struggles has been one of the most crucial decisions of his life.

As he continues to grow both personally and professionally, Sarrazin understands the significance of being present in the moment during races. This awareness, combined with his unique path in skiing, has allowed him to cultivate a deep connection with the sport, transforming past weaknesses into newfound strengths.

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