Our teethers are made to: cut, tear and grind. The incisors, canines, premolars and molars attest to this.
Guillaume Douet knows how we are always in a rush, to the point that we forget to take the time to eat food that is not soft, sweet, requiring no effort from our jaws and our teeth…
As a result, by dropping large, greasy chunks into our stomachs, we stuff ourselves like ducks. And like ducks, we fat!
More detailed explanations by listening to this chronicle.
By not chewing enough, without taking the time to soak our food with saliva which begins to attack the material, we send to our stomach food that the gastric acids have trouble disintegrating. Then there is additional production of acidity, hence the reflux.
Finally, the enzymes which usually “sort” the nutrients see here again arriving large pieces that will produce gas in quantity.
In short: chew, chew, chew… It’s a question of well-being.