Alexandra Lamy returns to the big screen in *Louise Violet*, set in 1889, after a 25-year hiatus. At 53, she embraces aging positively, emphasizing fitness, hydration, and a healthy diet. In interviews, she encourages young people to stay active and reflects on the privilege of growing older, reminding herself of friends lost too soon. Lamy’s commitment to wellness and her love for nature, particularly hiking, showcase her vibrant lifestyle and graceful acceptance of time’s passage.
Alexandra Lamy’s Return to the Big Screen
Alexandra Lamy makes her much-anticipated return to cinema on Wednesday, November 6, starring in the film *Louise Violet*, directed by Éric Besnard. This captivating narrative follows a dedicated teacher dispatched to a quaint village in the French countryside in 1889, tasked with instilling the principles of the Republic’s education system—free, compulsory, and secular. After a 25-year hiatus from the screen, during which she rose to fame through the beloved series *Gars une fille*, aired from 1999 to 2003 on *France 2*, Lamy’s radiant smile and toned physique continue to defy the passage of time.
Embracing Aging with Grace
At 53, Lamy is not shy about discussing the effects of time. In a candid interview with Léa Salamé on *France Inter*, she addressed the changes that come with age, stating, “You have to take care of it. That’s why I would tell young people to keep exercising, because at 50, the body will change.” This mantra resonates with her lifestyle choices, as she previously shared with *Madame Figaro* her commitment to a healthy lifestyle, including regular brisk walking and yoga.
Staying active is a priority for Lamy. She frequently showcases her fitness activities on her Instagram, showcasing her love for the outdoors. Her preferred getaway during the summer months is the mountains, where she enjoys hiking—an activity she finds rejuvenating. During a 2019 trip to the Drôme, she enthusiastically recounted a challenging hike with an impressive 89-kilometer elevation gain, all while embracing the beauty of nature. Hiking not only enhances cardiovascular health but also uplifts the spirit, providing an opportunity to disconnect from the hustle and bustle of daily life.
In addition to her fitness regime, Lamy emphasizes the importance of hydration, aiming for “at least 1.5 liters a day,” as she disclosed to *Madame Figaro*. Her culinary preferences reflect her mindful approach to nutrition; she enjoys Italian cuisine, particularly pasta, while maintaining a balanced diet. Lamy’s positive perspective on aging is evident in her thoughtful reflections. She stated on *France Inter*, “Of course, when we start to see ourselves getting tired, we think ‘Oh dear, oh no.’ But I always remind myself that we are lucky to age. I have lost friends so young, who would have loved to grow old. So every day I tell myself that I am fortunate to grow older.”
Alexandra Lamy’s journey is a testament to the power of maintaining a healthy lifestyle and embracing the beauty of aging with positivity and grace.