Laura Smet is a fulfilled woman! Talented actress, wife and mother of a little Leo born in 2020, the daughter of Johnny Hallyday and Nathalie Baye are having happy days. And if the latter very rarely evokes her personal life, in 2021, the latter had agreed to discuss her pregnancy during an interview granted to our colleagues from Madame Figaro. “During my pregnancy I gained 27 kg and I didn’t care if I was chubby”she had declared before specifying that the last three months had been difficult for the young mother.
“On the other hand, the last three months, I felt extremely anxious. I had back pain, I slept badly, I was in permanent control”, she remembered. Health glitches that were quick to disappear following her delivery… And besides, Laura Smet was also quick to lose the many pounds she had gained during her pregnancy. A real relief for the wife of Raphaël Lancrey-Javal who said at the time: “I like to feel thin, but never in the extreme: if I’m hungry, I eat! Being quite stressed by nature, I burn calories easily”.
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The secrets of her weight loss
During an exchange with our colleagues from ELLE magazine, Laura Smet once again discussed the birth of her son and at the same time the weight she had lost. “I’m lucky to have a super sporty nature. I integrated yoga into my morning routine, I do boxing, it also balances me in the head…”, she said.
A good metabolism, but above all a healthy diet! And for good reason, the 39-year-old actress said she was very careful about what was on her plate, especially before an important event: “Two weeks before a shoot or filming, I’m very careful about what I eat. In the evening, it’s a plate of vegetables and that’s it”.
Healthy food and regular physical activity… Like what, there is no miracle!
LZ