back pain is so frequent that we readily speak of evil of the century. Spending your days sitting in front of a computer, being under stress and doing too little sport partly explains why so many people suffer from lumbago and hernia. It is thus estimated that 80% of people will suffer from it at least once in their life. But sprains, tendonitis and osteoarthritis are also among the pains that ruin our lives.
Geraldine Mayr and the Dr Jimmy Mohamed receive physiotherapist Grégoire Gibault, better known as major movement : it is the favorite physiotherapist of the French, since it is followed on social networks by thousands of people. After My 10 keys to a healthy body, he has just published a second book: The Great Guide to Healing Your Pain published by Marabout. He first invites us to clearly identify the pain we feel and then explains to us what we can do to relieve the pain which, from head to toe, prevents us from moving, sleeping well and breathing. be fit.
Medical news and questions from listeners
Today Hello Doctor talks to us about the link between sleep and temperature and viral infectionsCovid-related or not.
We answer questions from Véronique, from Rennes, who wonders how to stop migraine attacksand Manon, from Niort: “ Does pollution really make us sick? I live near a road where many trucks pass and I worry about my health and that of my children. »