“Stay still, you’re formidable. What is important, it’s that we know who you are”, here is what Alain Delon said to his eldest son, discovering his recently published autobiography.
In an interview with Parisian, Anthony also opens up about this book which will have made it possible to reconcile them a little more.
“See you regularly now”, he notably confessed to our colleagues. And to continue:I feel that he is making peace with himself. The book does him good.”
Anthony also reveals that he was helped by a family member who became… a shaman. “I started therapy at 43 when I suffered from anxiety decompensation. I had already started a process through Buddhist philosophy. A monk’s book, ‘Caring for the Inner Child’ , helped me: when you understand that your parents were children who suffered, you feel compassion for them, and that calms you down. And then, I have a shaman cousin who practices bioenergy. Today , I am learning to reconnect with the world around me, to position myself, to think and speak with my heart.”
See also: Anthony Delon: his heartbreaking announcement following the death of his mother…
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