SOS Sophro, is a network of voluntary and supportive sophrologists.
With the Covid-19 pandemic for almost two years and faced with the emotional and financial insecurity of many French people, Caroline Gras Pomarède, sophrologist and sophro-analyst, had the idea to create in mid-November 2020, SOS Sophro, a free hotline provided by more than 200 sophrologists recognized in France, to provide voluntary and solidarity support, in an emergency.
This is based on listening, support and simple sophrological techniques allowing access to well-being.
among the appeals to the SOS Sophro association, in particular to care-givers …
In this program available for replay, Olivier Cattiaux receives Teresa potami sophrologist in Reims and Frederick Laporte sophrologist in Châlons en Champagne.
These accompaniments, of 30 minutes at most, do not replace a face-to-face relaxation therapy session, nor a visit to the doctor, but it is a first step in discovering this method and feeling better.
SOS Sophro facebook page
SOS Sophro website