What about cabbage? That he is the poor man’s doctor.
Detoxifying, it accelerates the elimination of accumulated toxins, especially in the liver. Well endowed with vitamin C and fibre, cabbage is also rich in potassium, calcium, iron and magnesium. It is excellent for health and for fighting diseases.
White, green, red, head, flower, broccoli, kale, Brussels or romanesco: cabbage comes in a multitude of recipes and cooking methods. You can eat the leaves or the flowers.
Cyrille Vincent, professor at Hotel School of St-Chamond loves it both cooked, stuffed with rabbit meat and raw in a mixed salad, in which he combines Brussels sprout leaves, Chinese cabbage and Romanesco.
Do not deprive yourself of it, the cabbage wishes you well!